Paleo Diet: Healthy Living With The Paleo Diet Diane Wilson

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Kindle Edition

29 pages


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Paleo Diet: Healthy Living With The Paleo Diet  by  Diane Wilson

Paleo Diet: Healthy Living With The Paleo Diet by Diane Wilson
| Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 29 pages | ISBN: | 5.25 Mb

The Paleo diet is the diet of the early man and has many benefits to your health. Let’s go back to our roots... After all, the diet of the modern day has not done much for us except deteriorate our health. The reason is that food has become so tastyMoreThe Paleo diet is the diet of the early man and has many benefits to your health.

Let’s go back to our roots... After all, the diet of the modern day has not done much for us except deteriorate our health. The reason is that food has become so tasty that it overwhelms our taste buds and results in addiction to these foods which are not well balanced to suit our bodies. When we get back to our roots, it means we adopt the Paleo diet.This book covers all you need to know about the Paleo diet. Nutrition is a key aspect of life and knowing about the Paleo lifestyle might be just what you need. This book also gives an insight into the critique of the diet but mostly focuses on how you can optimize the diet to ensure you become healthy.Contents of the book:Paleo diet and weight lossCritique of the Paleo dietRules of the Paleo dietLink Between Losing Weight And The Paleo DietTransitioning to the Paleo dietBenefits of the Paleo dietAn Overview Of The Paleo Food GuideSample Meal Plans In The Paleo DietPaleo Diet Myths



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